In preparation for the year’s longest night in the winter, journey inward with Traditional Chinese Medicine. Experience the art of winter nourishment through black foods, herbal teas, and gentle rituals that strengthen the Kidneys, awaken inner warmth, and prepare your body for spring’s renewal — cultivating balance, resilience, and radiant vitality. Join us in collaboration with Kamwo Meridian Herbs for an evening of ear seeding, self-acupressure exercises, and seasonal herbal recipes designed to nourish and strengthen our body’s immunity, and align with the season’s call for balance and renewal.

The evening will begin with a soothing herbal tea. Kamwo will provide ear seeding for all participants. (Ear seeding is a gentle wellness practice where small seeds are placed on points of the ear to support breathing, immunity, and relaxation.) Acupuncturist and herbalist, Olivia Choi will lead us through self-acupressure exercises. We’ll serve and demonstrate how to make two soups (including a vegan option) for supporting vitality to nourish ourselves during the winter. 

This program is part of Think!Chinatown’s ongoing partnership with Kamwo Meridian Herbs, a neighborhood institution preserving traditional Chinese medicine and wellness practices.

Kamwo Meridian Herbs: @kamwoherbs has been the largest herbal dispensary on the east coast since 1973. With over 500 raw herbs, thousands of granules and patent herbal products, along with an extensive offering of acupuncture supplies and natural wellness options, they've got you covered. Learn more at kamwoherbs.com

Licensed acupuncturist, board-certified herbalist, Olivia Choi: @olivia_choi9999
Dr. Olivia Choi is a licensed acupuncturist and board-certified herbalist devoted to holistic healing and empowering the community through health promotion and education. With a Doctorate in Acupuncture and Chinese Herbal Medicine from Pacific College of Health and Science, along with advanced degrees in Public Health, Biochemical and Biomedical Sciences, and a Bachelor’s in Pharmacy of Chinese Medicine from Hong Kong, Dr. Choi bridges traditional wisdom with modern science.

At Grand Meridian Clinic, Dr. Choi continues her mission to inspire wellness and balance, offering personalized care rooted in the transformative power of Chinese medicine. Her passion lies in guiding patients toward harmony of body, mind, and spirit.